A spice that every Indian household is all too familiar.Ajwain is used in traditional Ayurvedic medicine primarily for stomach disorders such as indigestion, flatulence, diarrhea and colic.In Siddha medicine, it is used as a cleanser, detox, and antacid.Ajwain seeds are rich in fiber, minerals, vitamins and antioxidants. They can even be chewed raw, added to water or tea to extract maximum benefits from them.Roasting of Ajwain refines the aroma as well as the flavour.
Nutritional benefit : Zero Cholestorol, Zero Sugar,Rich in Fibre.
